25 MIN PSYCHO BOOTCAMP: STAIRS EDITION

Just using one or two bottoms steps of a staircase for this psycho bootcamp! Or you can do it all on the floor for even more of a challenge (replace three mini lunge jumps with regular lunge jumps). Let’s WERK!!!!

25 MIN PSYCHO BOOTCAMP: STAIRS EDITION

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Just using one or two bottoms steps of a staircase for this psycho bootcamp! Or you can do it all on the floor for even more of a challenge (replace three mini lunge jumps with regular lunge jumps). Let’s WERK!!!!

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