30 MIN MUSIC-DRIVEN PSYCHO BOOTCAMP #1

30 mins of cardio and strength all to the BEAT OF THE MUSIC! I’m a terrible dancer but we can still have some fun and sweat. Let’s go! (Option to grab some light weights – I’m using 3 lbs. As…

30 MIN MUSIC-DRIVEN PSYCHO BOOTCAMP #1

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30 mins of cardio and strength all to the BEAT OF THE MUSIC! I’m a terrible dancer but we can still have some fun and sweat. Let’s go! (Option to grab some light weights – I’m using 3 lbs. As always, you can use cans, bottles etc).

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