In this ASMR Psychologist Roleplay I am going to show you a quick and simple technique to help you to help with anxiety. It is not a stand alone treatment but if you use it alongside the other techniques we talk about in this roleplay series, it will make a big difference to your stress and anxiety. I am a qualified Doctor of Clinical Psychology with 27 years of experience so everything I share is proven to be effective and also up to date. If you find this video helpful, please consider sharing it with your friends.
Warmest wishes Emma xxx
💖If you would like to support me AND GET EXCLUSIVE CONTENT this is my Patreon account:
If you have a question you can now ask me here
I am hoping it will help me get back to more of you and more quickly
If you have any questions then please post your comments below and I will do my best to help.
In the meantime, for more useful information visit:
#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis
** SUBSCRIBE HERE **
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: https://www.thebritishcbtcounsellingservice.com
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
How to Get Pregnant Fast:
** USEFUL LINKS **
Instagram : https://www.instagram.com/dremmagray/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB