What is coaching? Insights from a coaching psychologist

Coaching is an incredibly popular activity at work, but it’s often misunderstood. Simply put, coaching is about helping someone move from ‘stuck’ to ‘unstuck’ and is a beneficial development support in a whole range of contexts and topics. In this…

What is coaching? Insights from a coaching psychologist

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Coaching is an incredibly popular activity at work, but it’s often misunderstood. Simply put, coaching is about helping someone move from ‘stuck’ to ‘unstuck’ and is a beneficial development support in a whole range of contexts and topics.

In this video, I outline what it is, the approach I take as a coaching psychologist and some of the common misunderstandings I encounter when working with clients. I also touch on some of the common topics that come up in coaching.

If you have any questions about coaching, drop them in the comments below.

Thanks for watching!

TIMELINE

Introduction 00:00
What is coaching? 00:34
Working with your coach 02:08
It’s about action 03:19
Common misunderstandings 04:43
Common topics 05:39
Finding out more 06:55

LEARN MORE

🌎 https://www.worklifepsych.com/coaching
🎧 https://www.worklifepsych.com/podcast
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